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Backed by Oxford Research & 20+ Years of Science
After 20 years studying Alzheimer’s prevention, these 4 supplements are my daily essentials. They’re not just ‘good for you’ – they’re proven to work." – Dr. Robert
✅ "73% Better Working Memory (Creatine, 2021 Study)"
✅ "30% Lower Alzheimer’s Risk (Fish Oil + B-Complex, Oxford)"
✅ "2x Faster Brain Recovery (Lion’s Mane, 8-Week Trial)"
① Creatine Monohydrate ② Omega-3 Fish Oil ③ B-Complex Vitamins ④ Lion’s Mane Mushroom
Creatine Monohydrate
⚡ The Mental Energizer
"Double-blind study proven to boost IQ & working memory within 4 weeks."
"Reduces post-exercise fatigue by 41% (Journal of Neuroscience, 2020)."
"I’ve taken it since high school – no brain fog, pure energy." -- Dr. Robert
Omega-3 Fish Oil
🧠 The Neuro-Protector
"High-dose EPA/DHA slows brain aging by 3 years (Neurology, 2022)."
"Oxford study: 30% lower dementia risk when paired with B-Complex Vitamins"
B-Complex Vitamins
🔬 The Cognitive Catalyst
"Activates Fish Oil’s benefits: B12 + Folate increase Omega-3 absorption by 2.3x."
"Reduces homocysteine – a key biomarker for brain atrophy."
Lion’s Mane Mushroom
🌱 The Neural Regenerator
"Increases BDNF by 48% – the protein that grows new brain cells (Frontiers in Aging Neuroscience)."
"Users report 67% less midday anxiety in stress tests."
Trusted & Reliable, Tested By Our Customers
B-Complex Vitamins are critical for energy production and brain function. Since incorporating them into my routine, I’ve experienced a notable reduction in mental fatigue and increased clarity. They work synergistically, especially when paired with fish oil, to support cognitive health. I appreciate that they help with stress management and mood regulation, making them a vital part of my daily supplements. Overall, B-Complex Vitamins are an excellent addition for anyone looking to enhance their mental performance and energy levels.
Creatine Monohydrate is a well-researched supplement known primarily for its benefits in sports and exercise, but its cognitive advantages are gaining attention. I’ve personally experienced an improvement in my working memory and overall cognitive performance. It provides a noticeable boost in energy levels, making it easier to tackle both physical workouts and mental tasks. Additionally, I’ve found that it helps reduce brain fog, especially during long study or work sessions. Creatine is also safe for long-term use, making it a staple in my daily regimen.
Lion’s Mane Mushroom is a powerful nootropic that I absolutely love. Its ability to stimulate the production of BDNF (Brain-Derived Neurotrophic Factor) has significantly improved my memory and cognitive function. Beyond mental clarity, I’ve found that it helps reduce anxiety and stress, which has been invaluable during busy workdays. Moreover, it aids in improving sleep quality, allowing me to wake up refreshed and ready to tackle the day. If you’re looking for a natural way to boost brain health, Lion’s Mane is a must-try!
Omega-3 Fish Oil is essential for brain health and has been linked to reduced risk of cognitive decline. This supplement has been a game-changer for me, as I’ve noticed improvements in my mood and cognitive function. The anti-inflammatory properties of omega-3s also contribute to overall brain health. I recommend choosing a high-quality, purified brand to avoid heavy metals and impurities. Regular intake has helped enhance my focus and maintain mental clarity throughout the day.
Frequently Asked Questions
The three supplements are creatine, fish oil with a B complex vitamin, and lion's mane mushroom.
Research by Dr. David Smith at Oxford indicates that taking both fish oil and a B complex vitamin may reduce the risk of Alzheimer's disease by 30%.
Lion's mane helps improve memory, promotes the growth of new brain cells by increasing brain-derived neurotrophic factor (BDNF), lowers anxiety, reduces stress, alleviates depression, and improves sleep quality.
Lion's mane helps reduce anxiety, allowing you to be more productive during the workday. It also aids in falling asleep faster, staying asleep longer, and returning to sleep more easily.
Yes, all recommended supplements have a strong safety profile when taken as directed.